
Half Baked Harvest · by Tieghan Gerard★ 4.8 (21)
30 Minute Harissa Butter Chicken
NUTRITION · PER SERVING25M COOK
CAL 53%·PRO 100%
CARBS 130G49% OF CAL
8G FIBER0G ADDED0G INTRINSIC105G OTHER17G TOTAL SUGAR
FAT 37G31% OF CAL
21G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken seared in a Moroccan-inspired harissa butter sauce with honey and coconut milk. Creamy, spiced, and comforting, served with rice and fresh garnishes.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tablespoons salted butter
- 2 pounds chicken breasts or thighs, cut into chunks
- 1 yellow onion, chopped
- 2 cloves garlic, chopped
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- salt and black pepper
- chili flakes
- 2-3 tablespoons Harissa sauce
- 1 tablespoon honey
- 1 cup canned coconut milk
- 2 cups pomegranate arils
- 1 cup mixed herbs: mint, cilantro, and scallions
- 2 tablespoons lemon juice
- 2 tablespoons toasted sesame seeds
- 1 cup crumbled feta cheese
- steamed rice and naan (for serving)
At a glance
PER SERVING · TIME 25M
CAL 53%·PRO 100%
CARBS 130G49% OF CAL
8G FIBER0G ADDED0G INTRINSIC105G OTHER17G TOTAL SUGAR
FAT 37G31% OF CAL
21G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1071mg
- Total sugar
- 17g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1043mg
- Calcium
- 282mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1071MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
