30-Minute Gumbo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick gumbo with dark roux, andouille sausage, and chicken that tastes like New Orleans in 30 minutes. Hearty, flavorful, and perfect for a weeknight dinner or Mardi Gras celebration.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 1/2 cups all-purpose flour
- 4 cup chopped yellow onion
- 2 cups chopped celery
- 2 cups chopped bell pepper
- 2 tablespoons salted butter (divided)
- 1 (12 or 14-ounce) package Andouille sausage (cut into slices)
- 1 1/2 cups frozen Holy Trinity mixture thawed and drained (recipe below)
- 1 tablespoon minced garlic
- 1 tablespoon Cajun seasoning
- 1/2 teaspoon dried thyme
- 1 bay leaf
- 4 cups low sodium chicken broth (divided)
- 1 cup dry roux (sifted)
- 3 cups shredded rotisserie chicken
- salt and pepper to taste
- 1 1/2 teaspoons file powder
- cooked long grain rice
- sliced green onions for garnish
At a glance
PER SERVING · TIME 115M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 40m
- Sodium
- 1473mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 95mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.