Chef Savvy · by Kelley Simmons★ 3.7 (3)
30 minute General Tso Chicken
NUTRITION · PER SERVING20M COOK
CAL 38%·PRO 84%
CARBS 49G26% OF CAL
0G FIBER0G ADDED0G INTRINSIC35G OTHER14G TOTAL SUGAR
FAT 43G51% OF CAL
4G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken stir-fried until crispy and tossed in a sweet, sticky sauce with garlic and sesame seeds. Ready in 30 minutes, this takeout-style dish is easy to make at home.
mainchinesestir frychicken🫕 dutch oven🍲 stockpot🍟 deep fryer🥄 saucepan🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless (skinless chicken breasts, cut into 1/2 inch pieces (about 1 1/2 pounds))
- 1 cup cornstarch mixed with 1/2 teaspoon salt
- 3 cloves garlic (minced)
- 1 tablespoon oil
- 4 cups oil for deep frying
- sesame seeds for serving (if desired)
- crushed red pepper flakes for heat (if desired)
- 2 large egg whites
- 1 tablespoon low sodium soy sauce
- 1 tablespoon mirin
- 1/2 cup chicken stock
- 2 tablespoons low sodium soy sauce
- 1 tablespoon dark soy sauce
- 2 teaspoons sesame oil
- 2 tablespoons mirin
- 3 tablespoons light brown sugar
- 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 20M
CAL 38%·PRO 84%
CARBS 49G26% OF CAL
0G FIBER0G ADDED0G INTRINSIC35G OTHER14G TOTAL SUGAR
FAT 43G51% OF CAL
4G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1009mg
- Total sugar
- 14g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.