30-Minute Chopped Santa Fe Salad with Cilantro Lime Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chopped salad with lettuce, avocado, corn, tomatoes, and Monterey Jack cheese, dressed in a zesty cilantro-lime vinaigrette and topped with grilled chicken. Colorful, satisfying, and packed with fresh flavors. Ideal for lunch or a light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 cups chopped romaine lettuce
- 1 large avocado, (peeled and cubed)
- ½ cup corn, (from 1 large ear of corn, removed from the cob and cooked)
- ½ cup grape tomatoes, (halved)
- ½ cup Pepper Jack cheese, (cubed)
- ½ cup crispy shallots, (plus more for serving, recipe below)
- ¼ cup fresh cilantro ()
- 1 cup grilled chicken, (optional)
- Cilantro lime dressing, (or your favorite homemade salad dressing)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 224mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 153mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.