Half Baked Harvest · by Tieghan Gerard★ 4.5 (114)
30 Minute Chinese Egg Drop Chicken and Rice Soup
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 62%
CARBS 43G30% OF CAL
2G FIBER0G ADDED0G INTRINSIC39G OTHER2G TOTAL SUGAR
FAT 31G48% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Chinese-style soup with chicken, rice, and a silky egg drop, finished with spinach and ginger. Ready in 30 minutes for weeknight cravings.
mainchinesesoupchickeneggs🥄 saucepan🍳 skilletdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons sesame oil
- 1 (1-inch) piece fresh ginger, peeled and grated
- 1 teaspoon crushed red pepper flakes
- 6 cups low-sodium chicken broth
- 1/3 cup low-sodium soy sauce
- 1/4 cup rice vinegar
- 1/2 pound boneless skinless chicken breast
- 1 tablespoon cornstarch
- 3 large eggs, beaten
- 2 cups baby spinach
- 1 pinch black pepper
- 2 to 3 cups cooked white or brown rice
- 2 green onions chopped, plus, more for serving
- 1/3 cup peanut oil
- 6 cloves garlic, thinly sliced or smashed
- 1-2 teaspoons crushed red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 62%
CARBS 43G30% OF CAL
2G FIBER0G ADDED0G INTRINSIC39G OTHER2G TOTAL SUGAR
FAT 31G48% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1802mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1278mg
- Calcium
- 134mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.