30-Minute Chicken Poke Bowls
View original ↗
Averie Cooks · by Averie Sunshine★ 5.0 (2)

30-Minute Chicken Poke Bowls

NUTRITION · PER SERVING30M COOK
CAL 46%·PRO 100%
CARBS 143G62% OF CAL
8G FIBER0G ADDED0G INTRINSIC124G OTHER11G TOTAL SUGAR
FAT 13G13% OF CAL
2G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Jasmine rice topped with sweet and tangy glazed chicken, edamame, fresh vegetables, and herbs. A vibrant, quick bowl perfect for meal prep or busy weeknight dinners.

mainjapanesebowlchickendairy freegluten free
View the full recipe on Averie Cooks →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup reduced sodium or lite soy sauce (use gluten-free soy sauce if needed)
  • 2 to 3 tablespoons hoisin sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 2 to 3 cloves garlic (finely minced)
  • 1 teaspoon dried ginger (or 1 1/2 teaspoons freshly grated ginger)
  • 1 tablespoon olive oil
  • 1 1/2 pounds boneless skinless chicken breasts (diced into bite-sized pieces)
  • 4 cups cooked jasmine rice (divided (I use 2 Uncle Ben's Ready Rice packets which are ready in 90 seconds in your microwave))
  • 1 cup shelled edamame (cooked; divided)
  • 1 cup cucumber (diced small (peeled or not); divided)
  • 1 cup shredded carrots (divided)
  • 1/3 cup fresh cilantro (finely minced; divided)
  • 1/3 cup pickled red onions (optional; divided)
  • Lime wedges (optional but recommended for serving)
  • Sriracha mayo (optional for serving)
  • Sesame seeds (optional for garnishing)
  • Red pepper flakes or chili oil, for heat (optional for garnishing)
  • Salt and pepper (optional and to taste)
PREP
20M
SODIUM
1185MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.