30 Minute Cajun Butter Steak and Peppers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy, garlicky beef steak with sautéed bell peppers, served with rice, avocado, and fresh herbs. A Cajun-seasoned skillet meal that's flavorful and comes together in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds cubed beef tenderloin or ribeye OR flank steak sliced against the gren
- 2 tablespoons fresh thyme leaves, plus additional thyme for serving
- 1 tablespoon smoked paprika
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper, more or less to taste
- kosher salt and black pepper
- 2 tablespoons extra virgin olive oil
- 3 bell peppers, sliced
- 4 tablespoons salted butter
- 3 cloves garlic, minced or grated
- juice from 1 lemon
- 3 cups steamed rice, for serving
- 1 avocado, sliced
- fresh herbs such as basil, cilantro, and or mint
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 245mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 619mg
- Calcium
- 33mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.