Girls Can Grill · by Christie Vanover★ 5.0 (2)
30-Minute Aussie Lamb Shoulder Chops with Cherry Port Wine Sauce
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 51%
CARBS 32G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER21G TOTAL SUGAR
FAT 42G63% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled Australian lamb chops finished with a glossy cherry port wine sauce made with jam and beef broth. An elegant weeknight main ready in under 30 minutes.
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Nutrition & ingredients
Ingredients
serves 2- 2 Aussie Lamb shoulder chops
- salt and pepper
- 1 tbsp olive oil
- 2 tbsps shallot (minced)
- pinch red pepper flakes
- 1/2 cup beef broth
- 2 tbsps port wine
- 1/4 cup cherry preserves
- 1 tbsp butter
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 51%
CARBS 32G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC10G OTHER21G TOTAL SUGAR
FAT 42G63% OF CAL
15G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 947mg
- Total sugar
- 21g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 161mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 947MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.