Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
30 Fresh and Healthy Salmon Recipes
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 43%
CARBS 4G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 10G47% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple grilled or baked salmon fillet seasoned with lemon, garlic, and thyme. Rich in omega-3s and cooks quickly for an elegant, healthy weeknight dinner.
mainamericanfish🔥 oven♨️ grilldairy freegluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon
- 1 tablespoon olive oil
- salt and pepper to taste
- 1 medium lemon
- 1-2 garlic cloves (optional), finely minced
- 1 tablespoon thyme
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 43%
CARBS 4G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 10G47% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 426mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 21mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.