Feasting at Home · by Sylvia Fountaine | Feasting at Home!★ 5.0
30+ BEST Instant Pot Recipes
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 65%
CARBS 78G67% OF CAL
6G FIBER0G ADDED0G INTRINSIC66G OTHER7G TOTAL SUGAR
FAT 6G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A basic brothy bean recipe for an Instant Pot, made with dried beans, vegetable broth, and aromatics. A versatile component for meal prep that yields 4 to 6 servings.
componentamericanbeans🥘 pressure cookerdairy freegluten freevegan
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound dry beans (soak large beans first-see notes)
- 8 cups veggie broth (or chicken stock)
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 8 cloves garlic, smashed
- 1 large onion, diced (or leek or shallots)
- 2 teaspoons dried herbs (rosemary, oregano, sage or thyme, or a mix etc) Or sub 1 tablespoon fresh
- 2 bay leaves
- 1 tablespoon olive oil
- 14-ounce can diced tomatoes (optional)
- ——
- a small splash of apple cider vinegar
- Serve with a drizzle of olive oil, fresh herbs (Italian parsley, cilantro, etc) and chili flakes.
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 65%
CARBS 78G67% OF CAL
6G FIBER0G ADDED0G INTRINSIC66G OTHER7G TOTAL SUGAR
FAT 6G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 2202mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2055mg
- Calcium
- 228mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.