Iowa Girl Eats · by Kristin Porter★ 4.7 (14)
3 Ways to Cook Trader Joe’s Frozen Cauliflower Gnocchi (No Thawing Required)
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 6%
CARBS 32G87% OF CAL
2G FIBER2G SUGAR27G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Three methods for cooking frozen cauliflower gnocchi without thawing. Quick, versatile, and minimal effort.
mainamerican💨 air fryer🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freelow carbveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 12 oz package frozen Trader Joe's Cauliflower Gnocchi
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 6%
CARBS 32G87% OF CAL
2G FIBER2G SUGAR27G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 365mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 25mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.