The Seasoned Mom · by The Seasoned Mom★ 5.0 (3)
3-Ingredient Tuna Casserole
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 47%
CARBS 81G72% OF CAL
6G FIBER0G ADDED0G INTRINSIC66G OTHER9G TOTAL SUGAR
FAT 3G6% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, comforting tuna casserole made with just three pantry staples. Creamy, cheesy, and satisfying.
mainamericancasserolepastafish🥧 baking dish🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 10 ounce boxes Horizon Organic Cheddar Cheesy Deluxe Mac and Cheese
- 2 5 ounce cans tuna in water, drained and flaked with a fork
- 1 16 ounce bag frozen peas (not thawed)
- Optional topping: ½ cup Panko breadcrumbs combined with 2 tablespoons melted Horizon Organic butter; sliced green onions
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 47%
CARBS 81G72% OF CAL
6G FIBER0G ADDED0G INTRINSIC66G OTHER9G TOTAL SUGAR
FAT 3G6% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 957mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.