The Seasoned Mom · by Blair Lonergan
3-Ingredient Taco Mac and Cheese
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 64%
CARBS 73G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC57G OTHER12G TOTAL SUGAR
FAT 33G41% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and pasta with melted cheese and canned tomatoes, ready in under 30 minutes. A quick weeknight dinner that combines tacos and mac and cheese flavors.
mainamericanpastabeef🫕 dutch oven🍳 skilletgluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14 ounce) box mac and cheese ((I use Kraft Deluxe or Velveeta Shells and Cheese))
- 1 lb. ground pork sausage or ground beef ((use hot sausage for a spicy flavor))
- 1 (10 ounce) can Ro-tel diced tomatoes with green chilies, drained
- Optional garnish: fresh cilantro or parsley, sliced avocado, guacamole, sour cream, sliced olives, sliced green onion, chopped tomatoes, pickled red onion
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 64%
CARBS 73G41% OF CAL
4G FIBER0G ADDED0G INTRINSIC57G OTHER12G TOTAL SUGAR
FAT 33G41% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1728mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 817mg
- Calcium
- 165mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1728MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.