Plain Chicken · by StephanieParker★ 5.0 (7)
3-Ingredient Spinach Dip Pinwheels
NUTRITION · PER SERVING25M COOK
CAL 68%·PRO 62%
CARBS 88G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC79G OTHER6G TOTAL SUGAR
FAT 98G65% OF CAL
32G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick savory pastry bites layered with spinach, artichoke, and parmesan. These crispy pinwheels are perfect for parties and tailgating, ready in under 20 minutes.
starteramerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ (17.3-oz) packages puff pastry, thawed (3 sheets)
- 1 (16-oz) container prepared spinach and artichoke dip
- ¾ cup shredded parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 68%·PRO 62%
CARBS 88G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC79G OTHER6G TOTAL SUGAR
FAT 98G65% OF CAL
32G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1360mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 449mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.