FeelGoodFoodie · by Yumna Jawad★ 5.0 (167)
3 Ingredient Pancakes
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 18%
CARBS 37G62% OF CAL
3G FIBER0G ADDED41G INTRINSIC0G OTHER41G TOTAL SUGAR
FAT 6G21% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple pancakes made with just banana, egg, and flour. Fluffy and naturally sweet, these are perfect for quick weekday breakfasts.
mainamericaneggs🍳 skilletdairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 medium ripe banana
- 1 large egg
- 2 tablespoons all-purpose flour
- Cooking spray (for greasing the pan)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 18%
CARBS 37G62% OF CAL
3G FIBER0G ADDED41G INTRINSIC0G OTHER41G TOTAL SUGAR
FAT 6G21% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 65mg
- Total sugar
- 41g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 65MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.