
Plain Chicken · by StephanieParker★ 5.0 (38)
3-Ingredient Italian BBQ Chicken
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 100%
CARBS 43G30% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER38G TOTAL SUGAR
FAT 18G27% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breasts marinated in just three ingredients: BBQ sauce, Italian dressing, and minimal prep. Quick-cooking and great for weeknight grilling.
mainamericanchicken♨️ grilldairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Sweet Baby Ray's BBQ Sauce
- 1 cup Italian dressing
- 4 boneless skinless chicken breasts
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 100%
CARBS 43G30% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER38G TOTAL SUGAR
FAT 18G27% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1319mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 932mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
