Real Housemoms · by Aubrey★ 4.8 (11)
3 Ingredient Crock Pot Bean Dip
NUTRITION · PER SERVING121M COOK
CAL 9%·PRO 19%
CARBS 14G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 8G43% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient dip of refried beans, salsa, and melted cheese kept warm in a slow cooker. Quick, easy, and always disappears fast.
startermexicanbeans⏲️ slow cookergluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 30 oz. Refried Beans
- 1 cup Easy Blender Salsa*
- 2 cups Colby Jack Cheese (shredded)
At a glance
PER SERVING · TIME 121M
CAL 9%·PRO 19%
CARBS 14G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 8G43% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 2h
- Sodium
- 647mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 178mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.