Pinch of Yum · by Lindsay Ostrom★ 4.7
3 Ingredient Creamy Tomato Shells
NUTRITION · PER SERVING25M COOK
CAL 40%·PRO 53%
CARBS 134G68% OF CAL
14G FIBER0G ADDED0G INTRINSIC110G OTHER9G TOTAL SUGAR
FAT 18G20% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy tomato pasta made with a cashew-based sauce and no butter or cream. Simple, vegan, and richly flavored.
mainitalianpasta🌀 blenderdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound of your favorite pasta (we use and love DeLallo whole wheat shells)
- 1 jar your favorite tomato sauce (we use and love DeLallo pomodoro fresco roasted garlic sauce)
- 2 cups cashews
- 1/2 cup water
- garlic clove (optional)
- herbs and salt to taste
At a glance
PER SERVING · TIME 25M
CAL 40%·PRO 53%
CARBS 134G68% OF CAL
14G FIBER0G ADDED0G INTRINSIC110G OTHER9G TOTAL SUGAR
FAT 18G20% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 657mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 630mg
- Calcium
- 86mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.