Six Sisters' Stuff · by Steph Loaiza★ 4.6 (5)
3 Ingredient Cottage Cheese Vegetable Dip
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 11%
CARBS 2G19% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G21% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegetable dip made from cottage cheese, Greek yogurt, and ranch mix. Served with fresh vegetables, this light dip is ready in 5 minutes.
condimentamerican🌀 blendergluten freevegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 2 cup low fat cottage cheese
- 1 cup low fat plain greek yogurt
- 1 ounce dry ranch dressing mix
- 1 cup baby carrots (optional)
- 3 stalks celery (optional)
- 1 cup broccoli florets (optional)
- 1 cup cauliflower florets (optional)
- 1 cup sugar snap peas (optional)
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 11%
CARBS 2G19% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 1G21% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 107mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 23mg
- Calcium
- 40mg
- Iron
- 0.01mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.