The Big Man's World · by Arman Liew★ 5.0 (556)
3-Ingredient Cereal Bars
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 4%
CARBS 10G47% OF CAL
1G FIBER5G SUGAR4G OTHER
FAT 4G48% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple homemade cereal bars made with just cereal, almond butter, and maple syrup. A wholesome, delicious snack ready in 5 minutes.
dessertamericanbaked good🥧 baking dishdairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups cereal (cheerios or any crispy cereal of choice)
- 6 tablespoons almond butter
- 1/4 cup maple syrup (or honey or brown rice syrup * see notes)
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 4%
CARBS 10G47% OF CAL
1G FIBER5G SUGAR4G OTHER
FAT 4G48% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 22mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.