Find Every Day Healthy Recipes · by Janessa★ 5.0 (43)
3 Ingredient Banana Brownies
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 6%
CARBS 11G43% OF CAL
2G FIBER11G SUGAR0G OTHER
FAT 6G55% OF CAL
10G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with just three ingredients: banana, butter, and cocoa powder. Quick to prepare and a healthier way to satisfy chocolate cravings.
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Nutrition & ingredients
Ingredients
serves 16- 4 medium ripe bananas ((2 cups mashed))
- 2/3 cup nut butter
- 1/2 cup cocoa powder
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 6%
CARBS 11G43% OF CAL
2G FIBER11G SUGAR0G OTHER
FAT 6G55% OF CAL
10G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 46mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 194mg
- Calcium
- 10mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 46MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.