The Cozy Cook · by Stephanie★ 5.0 (3)
3-ingredient Banana Blueberry Waffles
NUTRITION · PER SERVING8M COOK
CAL 9%·PRO 15%
CARBS 28G61% OF CAL
3G FIBER0G ADDED15G INTRINSIC10G OTHER15G TOTAL SUGAR
FAT 5G27% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy waffles made with just bananas, eggs, and blueberries—no flour needed. Naturally sweet and nutrient-dense, they're a healthy, energizing breakfast option.
mainamericaneggs🔥 ovendairy freegluten freevegetarian
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 banana (sliced)
- 1 large egg
- 5 Blueberries
At a glance
PER SERVING · TIME 8M
CAL 9%·PRO 15%
CARBS 28G61% OF CAL
3G FIBER0G ADDED15G INTRINSIC10G OTHER15G TOTAL SUGAR
FAT 5G27% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 66mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.