Gnom-Gnom · by Paola van der Hulst★ 5.0 (6)
(2g net carb!) Keto Chocolate Muffins
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 20%
CARBS 47G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC20G OTHER18G TOTAL SUGAR
FAT 31G62% OF CAL
16G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Intensely chocolatey keto muffins made with almond and coconut flour and sugar-free sweetener, studded with chocolate chunks. A low-carb treat ready in 30 minutes.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovengluten freeketolow carbvegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 48 g almond flour
- 18 g golden flaxseed meal (or psyllium husk, finely ground*)
- 8 g coconut flour
- 1 teaspoon baking powder
- 1/4 teaspoon xanthan gum
- 56 g unsalted grass-fed butter
- 2 tablespoons heavy cream
- 40 g cocoa powder
- 1/4 teaspoon kosher salt
- 1/3-1/2 cup xylitol (allulose (use larger amount) or erythritol)
- 2 eggs
- 50-80 g Lily's Sweets dark chocolate bar
- vanilla ice cream
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 20%
CARBS 47G42% OF CAL
8G FIBER0G ADDED0G INTRINSIC20G OTHER18G TOTAL SUGAR
FAT 31G62% OF CAL
16G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 167mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 151mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.