Half Baked Harvest · by Tieghan Gerard★ 4.7 (15)
25 Minute Tzatziki Gyro Rice Bowls
NUTRITION · PER SERVING25M COOK
CAL 31%·PRO 60%
CARBS 48G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC37G OTHER7G TOTAL SUGAR
FAT 32G47% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick gyro-inspired rice bowl built with spiced ground lamb, rice, fresh vegetables, and tzatziki sauce. This 25-minute meal captures street food flavors in a fun, customizable format.
mainmediterraneanbowlbeef🍳 skillet
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds ground lamb, beef, or chicken
- 1 yellow onion, chopped
- 1 tablespoon salted butter
- 6 cloves garlic, chopped
- 1 tablespoon sweet/smoked paprika
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 1/2 teaspoon chipotle chili powder
- salt
- 6 fresh pitas or naan, warmed
- 3-4 cups cooked rice
- pickled red onion, lettuce, and fresh herbs for serving
- Tzatziki, for serving
- 1/2 cup red harissa sauce
- 1/4 cup lemon juice
- 3 tablespoons salted butter
- 1 teaspoon smoked paprika
- chili flakes
At a glance
PER SERVING · TIME 25M
CAL 31%·PRO 60%
CARBS 48G32% OF CAL
4G FIBER0G ADDED0G INTRINSIC37G OTHER7G TOTAL SUGAR
FAT 32G47% OF CAL
17G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 956mg
- Total sugar
- 7g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 125mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.