Well Seasoned Studio · by Ari Laing★ 5.0 (1)
25-Minute Mixed Herb Spinach Frittata
NUTRITION · PER SERVING25M COOK
CAL 10%·PRO 16%
CARBS 6G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 18G78% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy baked eggs dish with fresh spinach, mixed herbs, and creamy goat cheese, finished under the broiler. Tender and herb-forward, good for any meal.
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View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large eggs
- ½ cup heavy cream
- 2 cups fresh baby spinach, (roughly chopped, about half of a 6 oz bag)
- 1 cup finely chopped fresh herbs, (we recommend a mix of chives, dill, tarragon, basil, scallion, parsley, and/or mint)
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 2 Tbsp neutral oil
- ½ small red onion, (diced)
- 2 cloves garlic, (finely chopped)
- Flaky sea salt ()
- 2 Tbsp goat cheese (or feta cheese)
At a glance
PER SERVING · TIME 25M
CAL 10%·PRO 16%
CARBS 6G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 18G78% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 902mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.