
Well Seasoned Studio · by Ari Laing
25-Minute Miso Soup with Mushrooms
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 44%
CARBS 36G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER18G TOTAL SUGAR
FAT 29G55% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm and comforting miso soup with earthy mushrooms, silky tofu, and nori. Rich in umami flavor and deeply nourishing.
starterjapanesesouptofu🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 Tbsp neutral oil
- 2 (3½ oz) containers (~2 cups) shiitake or white button mushrooms, (stems removed, caps thinly sliced )
- 2 tsp ginger paste, (or 1-inch piece of ginger root peeled and grated)
- 2 garlic cloves, (grated)
- 4 cups water
- 2 tsp reduced sodium-soy sauce
- 1 tsp mirin
- 1 tsp hondashi powder
- ¼ cup seaweed, (broken into small pieces)
- 8 oz soft tofu, (drained and cut into ½-inch cubes)
- 2 cups greens, (such as baby bok choy, spinach, or Swiss chard (if using bok choy or Swiss chard, cut into bite size pieces))
- 3 Tbsp red miso paste, (white miso and yellow miso also work!)
- 3 green onions, (thinly sliced)
- Hot chili oil (optional, for serving)
- Toasted sesame seeds
- Watercress or microgreens
- Sesame oil
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 44%
CARBS 36G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER18G TOTAL SUGAR
FAT 29G55% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 2589mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 870mg
- Calcium
- 283mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
