Half Baked Harvest · by Tieghan Gerard★ 4.5 (597)
25 Minute Black Pepper Jalapeño Basil Chicken Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 46%
CARBS 18G24% OF CAL
1G FIBER12G SUGAR4G OTHER
FAT 16G47% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs stir-fried with bell peppers, jalapeños, and basil in a sweet, spicy, saucy glaze. Healthy and full of flavor.
mainstir frychicken🍳 skilletdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken thighs or breasts, thinly sliced
- 1 tablespoon cornstarch
- 1 teaspoon ground turmeric
- 1 teaspoon ground ginger
- 1-2 teaspoons black pepper
- 3 tablespoons sesame oil or extra virgin olive oil
- 1/3 cup low sodium soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon fish sauce ((optional))
- 2 bell peppers, sliced
- 1-2 jalapeños, seeded, if desired, and sliced
- 1 medium shallot, sliced
- 1 cup fresh Thai or regular basil chopped
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 46%
CARBS 18G24% OF CAL
1G FIBER12G SUGAR4G OTHER
FAT 16G47% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 582mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 425mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.