Fit Foodie Finds · by Emily Richter★ 4.7 (3)
20-Minute Thai Coconut Dumpling Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 59%
CARBS 50G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 34G50% OF CAL
15G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick soup of coconut milk and broth with wonton dumplings, ground pork, and crisp vegetables like bok choy and edamame. Cozy, aromatic, and on the table in 20 minutes.
mainthaisouppork🫕 dutch ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons sesame oil
- ¼ white onion (diced)
- 2 cloves garlic (minced)
- 1 teaspoon grated ginger
- 1 lb. ground pork
- 3 tablespoons red curry paste
- 6 cups beef broth
- 1 cup coconut milk
- 8 oz. edamame
- 3 baby bok choy (chopped)
- 20 wonton wrappers* (cut into strips)
- 2 tablespoons chili crunch
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 59%
CARBS 50G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 34G50% OF CAL
15G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1639mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 845mg
- Calcium
- 118mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.