Well Seasoned Studio · by Ari Laing★ 5.0 (2)
20-Minute Smoked Salmon Breakfast Tacos
NUTRITION · PER SERVING20M COOK
CAL 43%·PRO 75%
CARBS 60G28% OF CAL
4G FIBER0G ADDED8G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 53G55% OF CAL
19G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast tacos filled with creamy scrambled eggs, smoked salmon, and fresh chives wrapped in tortillas. Elegant yet simple, and can be frozen for grab-and-go mornings.
mainamericantacofish⚡ microwave🍳 skillet🔥 oven
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 flour tortillas, (6 or 8-inch)
- 6 large eggs
- 2 Tbsp heavy cream
- ¼ cup chives, (thinly sliced, divided)
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 1 Tbsp neutral oil (or unsalted butter)
- ½ small red onion, (finely chopped, plus more for serving)
- ½ cup smoked salmon, (thinly sliced )
- 6 Tbsp cream cheese, (cut into small cubes)
- 1 medium lime, (cut into wedges)
At a glance
PER SERVING · TIME 20M
CAL 43%·PRO 75%
CARBS 60G28% OF CAL
4G FIBER0G ADDED8G INTRINSIC48G OTHER8G TOTAL SUGAR
FAT 53G55% OF CAL
19G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2043mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 541mg
- Calcium
- 307mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2043MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.