Mom On Timeout · by Trish - Mom On Timeout
20 Minute Skillet Chicken Cordon Bleu
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 87%
CARBS 15G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 23G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Skillet chicken cordon bleu pairs breaded chicken breast with ham and Swiss cheese in a quick 20-minute recipe. White wine adds richness to this elegant yet simple weeknight dinner. No need to spend hours cooking.
mainamericanchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 6 small chicken cutlets or breast filets (1.5-2 lbs - large breasts can be cut in half)
- salt and pepper
- 1 cup panko bread crumbs
- 1/4 cup grated parmesan cheese
- 4 Tbls extra virgin olive oil
- 6 slices deli ham
- 6 slices Swiss cheese
- 1/2 cup white wine (can substitute chicken broth if desired)
- additional Parmesan cheese and chopped parsley can be used to garnish
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 87%
CARBS 15G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 23G46% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 685mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 325mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.