20-Minute Sesame Chicken
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Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (12)

20-Minute Sesame Chicken

NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 63%
CARBS 37G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER12G TOTAL SUGAR
FAT 19G39% OF CAL
5G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-fried chicken breast in a sweet, tangy sesame glaze with garlic and ginger. A quick 20-minute weeknight dinner that tastes like takeout.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 egg
  • 1/4 cup cornstarch
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 lb. chicken breasts or thighs (cut into 1" pieces)
  • 2 tablespoons canola oil (or other neutral oil)
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons brown sugar
  • 2 tablespoons maple syrup (or honey)
  • 1 clove garlic (grated on a microplane zester (about 1/2 tablespoon))
  • 1 tablespoon fresh ginger (grated on a microplane zester (about a 1 inch piece))
  • 1 teaspoon Sriracha hot sauce (or more, if you want)
  • 1 tablespoon sesame seeds
  • 2 teaspoons cornstarch
  • Cooked quinoa or rice, steamed broccoli or green beans, sliced green onions or cilantro, and more sesame seeds (optional)
PREP
10M
SODIUM
929MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.