20 Minute Sesame Basil Chicken Noodles
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick noodles tossed with a spicy sesame-peanut sauce, shredded chicken, and vegetables. The sauce is rich and nutty with heat, balanced by fresh basil and mango. It's a healthy, flavorful dinner ready in 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces rice noodles or long cut pasta
- 1/2 cup tahini
- 1/4 cup creamy peanut butter
- 1/2 cup low sodium soy sauce or tamari
- 2 tablespoons toasted sesame oil
- 1 tablespoon chili paste ((I use sambal oelek))
- 2 inches fresh ginger, grated
- 4 cloves garlic, minced or grated
- 1 cup shredded chicken
- 2 carrots, shredded
- 2 bell peppers, thinly sliced
- 1 cup broccoli florets
- 1/2 cup fresh basil, chopped
- 1 mango, sliced ((optional))
- lime wedges and toasted sesame seeds, for serving
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 909mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.