
Well Seasoned Studio · by Ari Laing★ 5.0 (1)
20-Minute Salmon Chraimeh (Salmon Braised in Spicy Tomato Sauce)
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 74%
CARBS 14G14% OF CAL
3G FIBER2G ADDED4G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 21G48% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon braised in a vibrant, spicy tomato sauce with North African spices, lemon, and fresh herbs. Aromatic and complex with bright acidity.
mainmoroccanfish🍳 skilletdairy free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6oz) filets of salmon, (skinless)
- 3 Tbsp all-purpose flour
- 2 tsp kosher salt
- ½ tsp freshly ground black pepper
- 2 Tbsp extra virgin olive oil
- 3 large scallions, (thinly sliced)
- 5 cloves garlic, (finely chopped)
- 1 jalapeño, halved, (seeds removed, thinly sliced – can use serrano chile instead)
- 1 tsp coriander seeds
- 1 tsp cumin seeds
- ½ tsp sweet paprika
- ½ tsp ground cinnamon
- ¼ tsp Aleppo pepper flakes, (or crushed red pepper flakes)
- 1 (14oz) can diced tomatoes and juices
- 2 Tbsp fresh lemon juice, (plus wedges for serving)
- 2 tsp granulated sugar
- 3 Tbsp fresh cilantro, (roughly chopped)
- 2 Tbsp fresh mint, (finely chopped)
- Flaky sea salt
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 74%
CARBS 14G14% OF CAL
3G FIBER2G ADDED4G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 21G48% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1275mg
- Total sugar
- 6g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
