Half Baked Harvest · by Tieghan Gerard★ 4.4 (101)
20 Minute Honey Garlic Butter Scallops and Orzo
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 61%
CARBS 60G40% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER12G TOTAL SUGAR
FAT 28G42% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scallops with honey-garlic butter sauce tossed with pasta and fresh herbs. An elegant weeknight dinner ready in 20 minutes.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound orzo pasta
- 1/2 cup fresh dill, chopped
- juice from 1 lemon
- 8 ounces feta cheese, cubed
- 1 1/2 pounds large scallops
- 1/4 cup extra virgin olive oil
- 2 tablespoons honey
- 4 cloves garlic, finely minced or grated
- 1 inch fresh ginger, grated
- 1 jalapeño, seeded and chopped
- 1/2 teaspoon cayenne pepper
- 4 tablespoons butter
- 1/4 cup fresh basil, chopped
- 1 tablespoon fresh chopped chives
- baby arugula and or micro greens, for serving
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 61%
CARBS 60G40% OF CAL
10G FIBER0G ADDED0G INTRINSIC38G OTHER12G TOTAL SUGAR
FAT 28G42% OF CAL
9G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 989mg
- Total sugar
- 12g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 382mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.