Chef Savvy · by Kelley Simmons★ 5.0 (1)
20 Minute Firecracker Salmon
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 49%
CARBS 39G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER35G TOTAL SUGAR
FAT 11G29% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon is topped with a sweet and spicy sauce made from hot sauce, brown sugar, and soy sauce. A quick, restaurant-quality weeknight dinner.
mainamericanfish🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 2 salmon filets (skin on)
- 1 tablespoon oil
- ½ cup buffalo sauce
- ½ cup light brown sugar
- 2 tablespoons low sodium soy sauce
- sliced green onions for serving
- crushed red pepper flakes for serving
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 49%
CARBS 39G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER35G TOTAL SUGAR
FAT 11G29% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2371mg
- Total sugar
- 35g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.