20-Minute Chicken Parmesan Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup combining pasta, chicken, and tomatoes with Italian herbs and Parmesan. Delivers the flavors of chicken Parm in a quick, cozy 20-minute meal.
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Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 6- 2 cups uncooked rotini pasta
- 3/4 cup sweet onion (or yellow onion, diced (1/2 of an onion))
- 2 teaspoons minced garlic (3 to 4 cloves)
- 2 tablespoons olive oil
- 3 tablespoons tomato paste
- 2 (14.5-ounce) cans diced tomatoes (Italian-style, see note 1)
- 3 cups chicken stock (I recommend Swanson chicken stock)
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1-1/2 teaspoons Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper
- 2 cups shredded rotisserie chicken (or chopped, see note 2)
- Toppings as desired (see note 3)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 862mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 862MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.