Foolproof Living · by Aysegul Sanford★ 5.0 (2)
20+ Easy Eggplant Recipes
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 8%
CARBS 25G22% OF CAL
11G FIBER0G ADDED16G INTRINSIC0G OTHER16G TOTAL SUGAR
FAT 41G80% OF CAL
6G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted eggplant seasoned simply with olive oil and herbs. A versatile vegetable base that can be used in countless dishes or served on its own.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 medium-sized eggplant* ((~ 1 lb) - I used globe eggplants)
- 3 tablespoons olive oil
- 1/2 teaspoon Kosher salt (+ more if you are brining)
- 1/4 teaspoon Black pepper
- 2 teaspoon fresh parsley (chopped (optional))
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 8%
CARBS 25G22% OF CAL
11G FIBER0G ADDED16G INTRINSIC0G OTHER16G TOTAL SUGAR
FAT 41G80% OF CAL
6G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 883mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1015mg
- Calcium
- 53mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 883MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.