Pinch of Yum · by Lindsay Ostrom★ 4.9
2-Minute Creamy Avocado Dip
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 9%
CARBS 11G24% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 16G74% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple five-ingredient avocado dip made with Greek yogurt, lime, and garlic. Creamy and healthy, ready in two minutes for snacking or as a taco spread.
starteramericangluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 avocado
- 1/4 cup plain Greek yogurt
- a squeeze of lime juice (to taste)
- a pinch of garlic powder (to taste)
- 1/4 teaspoon salt (more to taste)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 9%
CARBS 11G24% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 16G74% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 320mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 88mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.