It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.9 (73)
2 Ingredient Vegan Chicken!
NUTRITION · PER SERVING220M COOK
CAL 23%·PRO 35%
CARBS 89G76% OF CAL
12G FIBER2G SUGAR75G OTHER
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan seitan made from washed flour that mimics shredded chicken in texture and chewiness. Versatile enough for sandwiches, salads, and pasta dishes.
mainchinesetofudairy freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups all-purpose flour
- 1 3/4 cups water
- 6 cups vegetable broth
- 2 tablespoons soy sauce
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
At a glance
PER SERVING · TIME 220M
CAL 23%·PRO 35%
CARBS 89G76% OF CAL
12G FIBER2G SUGAR75G OTHER
FAT 2G4% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 1h
- Sodium
- 1426mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 559mg
- Calcium
- 61mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 1426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.