The Big Man's World · by Arman Liew★ 5.0 (301)
2-Ingredient Oat Flatbread
NUTRITION · PER SERVING8M COOK
CAL 3%·PRO 4%
CARBS 9G63% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 1G21% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, light flatbread made with just oats and milk. No flour, dairy, or yeast needed. Perfect for soups or pizzas.
sideamericanbaked good
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 9 tablespoons rolled oats (gluten-free, if needed)
- 1/4-1/3 cup milk of choice (or water, * see notes)
At a glance
PER SERVING · TIME 8M
CAL 3%·PRO 4%
CARBS 9G63% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 1G21% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 6m
- Sodium
- 9mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 39mg
- Calcium
- 27mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.