Making Thyme for Health · by Sarah Rotavera★ 5.0 (1)
15-Minute Tomato Soup
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 25%
CARBS 42G63% OF CAL
12G FIBER0G ADDED0G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 6G19% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tomato soup made with canned tomatoes, white beans, and vegan butter. Warming and satisfying, ready in 15 minutes.
mainsoupbeans🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegan butter or oil
- 1 onion (finely chopped)
- 3 garlic cloves (minced)
- 30 ounces diced tomatoes
- 1 teaspoon dried basil
- 1/2 teaspoon fine sea salt
- 1 and 1/2 cups vegetable broth
- 1 cup white beans (such as cannelini or great northern)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 25%
CARBS 42G63% OF CAL
12G FIBER0G ADDED0G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 6G19% OF CAL
4G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 932mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 165mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 932MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.