
Averie Cooks · by Averie Sunshine★ 5.0 (2)
15-Minute Tilapia Fish Tacos with Corn Salsa
NUTRITION · PER SERVING18M COOK
CAL 26%·PRO 69%
CARBS 44G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER14G TOTAL SUGAR
FAT 23G41% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fresh tacos with crispy tilapia, corn salsa, and cabbage slaw topped with avocado and cilantro. Bright with lime and spice. A clean-eating dish that feels indulgent.
mainmexicantacofish🍳 skillet
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3/4 cup red cabbage (sliced thin)
- 3/4 cup corn (I use frozen that I thaw before adding)
- 3/4 cup cucumber (peeled and diced)
- 1/2 to 1 medium ripe avocado (peeled, pitted, and diced)
- 1/4 cup minced cilantro leaves (or to taste)
- 3/4 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- pinch cayenne pepper (optional and to taste)
- 3 to 4 tablespoons lime juice (lemon juice may be substituted)
- 3 to 4 tablespoons apple cider vinegar
- 3 to 4 tablespoons agave (honey may be substituted, or to taste)
- 1 tablespoon butter
- 1 tablespoon olive oil
- flour (for lightly dredging fish)
- 2 large tilapia filets (about 1 pound)
- salt and pepper (to taste)
- fajita or taco shells
- about 1 cup white cheese or a white cheese blend (such as queso quesadilla, oxaca, asadera, Monterrey Jack, etc.)
At a glance
PER SERVING · TIME 18M
CAL 26%·PRO 69%
CARBS 44G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER14G TOTAL SUGAR
FAT 23G41% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 1126mg
- Total sugar
- 14g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 294mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1126MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
