
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)
15-minute spicy peanut noodles with mushrooms and kale
NUTRITION · PER SERVING25M COOK
CAL 52%·PRO 84%
CARBS 148G57% OF CAL
18G FIBER0G ADDED0G INTRINSIC113G OTHER18G TOTAL SUGAR
FAT 35G31% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick spicy peanut noodles with mushrooms, kale, and tofu in a sesame ginger sauce. A satisfying vegetarian meal ready in 15 minutes.
mainstir frytofu🍳 skillet🌀 blender🍜 wokdairy freevegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 300 g | 10 1/2oz button chestnut mushrooms (sliced in half)
- 300 g | 10 1/2oz kale leaves (rib removed)
- 300 g | 10 1/2oz fresh egg noodles (straight to wok noodles)
- 150 | 5.3oz firm tofu (optional)
- 60 g | 2oz cashews or peanuts to garnish
- sesame oil to fry
- salt to season if needed
- pinch chilli flakes to serve
- lime wedges to serve
- <br>
- <b>For the peanut sauce</b>
- 3 heaping tablespoons smooth peanut butter (sugar-free preferably)
- 2 large garlic cloves (sliced or minced)
- 1 red chilli (deseeded and finely diced)
- small piece fresh ginger (peeled and finely diced)
- 1 tbsp soy sauce
- 2 tbsp sriracha
- juice of a small lime
At a glance
PER SERVING · TIME 25M
CAL 52%·PRO 84%
CARBS 148G57% OF CAL
18G FIBER0G ADDED0G INTRINSIC113G OTHER18G TOTAL SUGAR
FAT 35G31% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1063mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1787mg
- Calcium
- 509mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1063MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
