
Averie Cooks · by Averie Sunshine★ 4.6 (22)
15-Minute Spicy Orange Chicken with Broccoli
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 71%
CARBS 26G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 17G38% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking chicken and broccoli in a spicy, tangy, and sweet orange-chili sauce. An easy 15-minute Asian-inspired dinner with bold flavors and minimal prep.
mainchinesestir frychicken🥄 saucepan🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup or slightly more freshly squeezed orange juice (from about 1 large, very juicy orange)
- 1/3 cup chili garlic sauce (or to taste)
- 1/4 cup low-sodium soy sauce
- 1/4 cup light brown sugar (packed; plus more if desired)
- 2 tablespoons toasted sesame oil
- 1 teaspoon freshly ground black pepper (or to taste)
- 1 1/2 teaspoons cornstarch
- 2 teaspoons cold water
- 1 tablespoon rice vinegar (apple cider vinegar may be substituted)
- 2 tablespoons olive oil
- 1 to 1.50 pounds boneless skinless chicken breast (diced into bite sized cubes)
- 3 to 4 cups broccoli florets
- kosher salt (for seasoning)
- freshly ground black pepper (for seasoning)
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 71%
CARBS 26G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 17G38% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1981mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
