Seasons and Suppers · by Jennifer Maloney★ 4.9 (13)
15-Minute Spicy Chicken
NUTRITION · PER SERVING15M COOK
CAL 27%·PRO 100%
CARBS 16G12% OF CAL
1G FIBER8G SUGAR7G OTHER
FAT 30G50% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick spicy chicken coated in a savory-sweet Asian sauce with sambal oelek heat. Ready in 15 minutes and versatile enough to serve over rice, in wraps, or as a bowl base.
mainchicken🍳 skilletdairy free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 boneless, skinless chicken thighs (*or see Note 1 below)
- Salt and freshly ground pepper
- 3 Tablespoons cornstarch (or similar starch such as arrowroot or potato starch)
- 2 Tablespoons cooking oil (such as vegetable or canola)
- 5 Tablespoons rice vinegar (unseasoned rice vinegar recommended)
- 3 Tablespoons soy sauce (low-sodium recommended)
- 1 Tablespoon Sambal Oelek (or a bit less or more, depending on spice tolerance *or see Note 2 below for other options)
- 2 Tablespoons runny honey
- 1/2 teaspoon sesame oil
- Diced green onion
- Sesame seeds
At a glance
PER SERVING · TIME 15M
CAL 27%·PRO 100%
CARBS 16G12% OF CAL
1G FIBER8G SUGAR7G OTHER
FAT 30G50% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 820mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 793mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.