
Averie Cooks · by Averie Sunshine★ 5.0 (2)
15-Minute Skinny Vegetable Soba Noodles
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 9%
CARBS 26G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER5G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender soba noodles in an aromatic Asian-flavored broth loaded with crisp vegetables like bok choy and snap peas. Quick to prepare and filled with fresh flavor, a comforting and light main course.
mainthaibowl🫕 dutch oven🍲 stockpotdairy freeveganvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 64 ounces 8 cups low-sodium vegetable broth (low sodium-chicken broth may be substituted)
- 1/4 cup low-sodium soy sauce
- 1/4 cup rice wine vinegar
- 3 tablespoons lime juice
- 3 tablespoons sesame oil
- 2 to 3 tablespoons agave (honey may be substituted)
- 2 teaspoons freshly grated ginger
- 1 teaspoon salt (plus more to taste)
- 1/2 teaspoon pepper
- 9.5 ounces dried soba (buckwheat noodles (whole wheat spaghetti may be substituted noting different cooking times))
- 3 cups baby bok choy (sliced into 1/2-inch strips (from about 3 baby bok choy that have been trimmed))
- 2 1/2 cups red cabbage (sliced into thin ribbons (from about 1/4 head medium cabbage))
- 2 cups sugar snap peas
- 2 cups carrot ribbons (use a vegetable peeler to make them from about 2 large carrots that have been peeled and trimmed)
- 1/2 cup green onions (sliced into thin rounds (from about 4 green onions that have been trimmed))
- 1/3 cup fresh cilantro leaves (stems discarded, finely minced)
- toasted sesame seeds (optional for garnishing)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 9%
CARBS 26G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER5G TOTAL SUGAR
FAT 4G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 659mg
- Total sugar
- 5g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
