Averie Cooks · by Averie Sunshine★ 4.6 (84)
15-Minute Sheet Pan Lemon Pepper Chicken
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 69%
CARBS 11G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, lemony sheet pan dinner with chicken breasts and green beans cooked together, ready in 15 minutes. Light, healthy, and requires zero cleanup.
mainamericanchicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 large lemon (sliced into thin rounds)
- 1.25 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- 1 pound fresh green beans (trimmed and halved)
- 1/2 of one large or 1 medium red onion (sliced into strips or small chunks)
- 2 to 3 tablespoons olive oil
- 1 to 2 teaspoons lemon pepper seasoning blend
- 1 teaspoon kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- fresh parsley (optional for garnishing)
- optionally finish with Parmesan cheese (garlic, soy sauce, chili garlic sauce, etc.)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 69%
CARBS 11G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 954mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 852mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 954MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.