
Averie Cooks · by Averie Sunshine★ 4.4 (13)
15-Minute Mango Lime Chicken with Rice and Beans
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 77%
CARBS 55G37% OF CAL
8G FIBER0G ADDED0G INTRINSIC32G OTHER15G TOTAL SUGAR
FAT 25G38% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken with a bright mango-lime sauce served over rice and beans with cilantro. A quick Mexican-inspired meal ready in fifteen minutes.
mainmexicanbowlchicken⚙️ food processor🍳 skillet🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- one large or extra-large fresh mango (peeled and diced into chunks or about 1 cup frozen mango, thawed and drained)
- about 6 tablespoons olive oil (divided or as needed)
- 2 to 3 tablespoons lime juice
- 1 tablespoon light brown sugar (packed)
- 1 or 2 cloves garlic (peeled)
- 1 teaspoon kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- pinch cayenne pepper (optional and to taste)
- 1 to 1.25 pounds boneless skinless chicken breast (diced into bite sized pieces)
- salt and pepper for seasoning chicken
- one 8.8-ounce package precooked rice
- one 15-ounce can black beans (drained and rinsed (I used low-salt))
- fresh cilantro (for garnishing)
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 77%
CARBS 55G37% OF CAL
8G FIBER0G ADDED0G INTRINSIC32G OTHER15G TOTAL SUGAR
FAT 25G38% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1002mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 863mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1002MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
