Averie Cooks · by Averie Sunshine★ 5.0 (3)
15-Minute Garlic Honey Chicken
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 27%
CARBS 67G63% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER35G TOTAL SUGAR
FAT 12G26% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
15-minute garlic honey chicken is crispy breaded chicken breast coated in a spicy-sweet garlicky sauce with soy and honey. Fast, flavorful, and great for busy weeknights.
mainamericanchicken⚡ microwave🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds popcorn chicken
- 1 tablespoon olive oil or vegetable oil
- 4 scallions (thinly sliced, white and green parts divided)
- 4 cloves garlic (finely minced)
- 1/2 to 1 teaspoon red chili flakes (or to taste)
- 3/4 cup reduced sodium chicken broth
- 3/4 cup honey
- 2 tablespoons lite or reduced sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 tablespoon water
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 27%
CARBS 67G63% OF CAL
3G FIBER0G ADDED0G INTRINSIC29G OTHER35G TOTAL SUGAR
FAT 12G26% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 923mg
- Total sugar
- 35g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 923MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.