The Big Man's World · by Arman Liew★ 5.0 (20)
15-Minute Chicken Tinga Recipe
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 56%
CARBS 12G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican chicken tinga with tender chicken breast, chipotle, tomato, and warm spices like cumin and oregano. Restaurant-quality in just 15 minutes.
mainmexicanchicken🍳 skilletdairy freegluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast (cut into thin strips)
- 2 tablespoons olive oil
- 1 large onion (sliced)
- 3 cloves garlic (minced)
- 14.5 ounces fire roasted tomatoes (canned)
- 1/4 cup chipotle paste
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon cumin
- 1/2 tablespoon oregano
- 2 bay leaves
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 56%
CARBS 12G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 713mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 677mg
- Calcium
- 104mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.